Advantages to owning a Garden Trampoline.
Trampoline usage helps children develop in many ways whilst having fun. Owning a Garden Trampoline is very beneficial and can be used by the whole family. With a Garden Trampoline you can expect to enjoy hours and hours of healthy fun and exercise.
Disclaimer:
“If you are suffering from a medical condition it is always wise to check with your doctor before using a Trampoline.”
Benefits for a Child
- Limbs are strengthened
- Playing outside in the fresh air
- Co-ordination and balancing skills will improve
- Burning calories and improving muscle tone, thereby reducing the chance of obesity
- Positive effect on their self-esteem, confidence and learning process
- Fine motor control.
Benefits for an Adult
- Increase in energy levels and flexibility
- Muscle toning
- Positive effect on your joints
- Benefiting your heart and lungs
- The up and down movement cleanses and flushes out toxins
- Stimulates your digestive system
- Lowering of Blood Pressure
